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4 weeks of Acro, Life Skills and Fun
Introduction
How it works (1:21)
Win Win: How your participation in this course supports others. (0:33)
See some of our projects in action around the globe (5:56)
Week 1 Acro Poses
Acro Tutorial 1: Cat on Cat (2:02)
Acro Tutorial 2: Choo Choo Train (2:27)
Acro Tutorial 3: Surfing on Cat (2:58)
Acro Tutorial 4: Plank on Plank (2:06)
Week 2 Acro Poses
Acro Tutorial 5: Counter Balance Squat (2:42)
Acro Pose 6: Thigh Stand on Ground (2:37)
Acro Pose 7: Thigh Stand on Runaway Cat (4:08)
Acro Pose 8: Jedi Box (4:25)
Week 3 Acro Poses
Acro Pose 9: Front Bird (5:46)
Acro Pose 10: Bow (3:51)
Acro Pose 11: Chair (4:45)
Acro Pose 12: Couch (4:25)
Week 4 Acro Poses
Acro Pose 13: Back Bird (5:58)
Acro Pose 14: Candlestick (6:12)
Acro Pose 15: Flag (6:14)
Acro Pose 16: Folded Leaf (9:14)
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Acro Tutorial 5: Counter Balance Squat
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